OVERCOME Anxiety and Stress  by Working Within and the

East-West Practice 

Use  the wisdom of East and West practices and philosophies. Start your practice today.

Your Integrated Self  was created to help people integrate the vast  information and  live a better life. I have always practiced medicine and psychiatry integrating the whole person and longed for more formal training in integrative preventive care.  I  saw how powerful yoga was as a method to integrate medicine, psychiatry, and the self. Integration  was part of the healing.

I began writing my book for physicians and healthcare practitioners, Working Within: A Path to Integrate Yoga, Science, and the Self to be Happy and Free. I  integrated everything that I studied from basic chemistry, biology, mathematics, anatomy, psychopathology, medicine, psychaitry, physiology to  Freud, Piaget, Maslow, Erikson, Beck, Linehan, Winnecott, mindfulness, Pantajali Yoga Sutras, religious texts, attachment theory, trauama,  animal psychology, andmore. This book is geared more for geeks.

Fortunately, I devised a second easy-to-read book, The  East-West Practice; Blending Ancient Wisdoms and Today's Science. The East-West Practice was born, enabling  the "shift" towards healing and tapping into one's inherent powers.  The East-West Practice is one of  my daily medicines.

Please contact me if you have any thoughts,  or interests in setting up a workshop. or presentation.

Simone lapidus

My Trainings: I obtained board certifications in internal medicine and  psychiatry and  studied various psychotherapies, such as psychodynamic psychoanalytic, cognitive, supportive, psychopharmacology to name a few.  I had trainings with Drs. Aaron and Judith Beck in Cognitive Behavioral Therapy,

Yoga trainings include Yoga Den teacher training 200 hour,  Yoga Therapy at Kripalu, Trauma Informed Yoga Teacher Training, Overcome Anxiety facilitator training, Ashtanga teacher training with Manju Jois, Center for Mind Body Medicine with Dr.James Gordon MD, yin yoga training, Christina Phipps Yoga for Breast Cancer Survivors,  and Shake Your Soul training with Dan Leven,