YOUR INTEGRATED SELF

About us

Workshop is educational, informational, and experiential to help retrain the nervous system.

Program is to be modified for your needs. 

I apply principles and practices that I have learned practiicing as an internist, psychiatrist, and trauma informed yoga teacher.         

Begin Today.

Begin Writing your Story

Program is  tranformational .

Overcome anxiety, stress, and trauma.

  Effective and      affordable  

Call today:

443-695-0162